Everything in life requires balance. Eating well is necessary so we can function and feel well and lead productive days, without feeling overtired or any other symptom of a sedentary life.
We have to agree that life would be boring if we didn’t indulge and treat ourselves to a nice meal.
I’ve put together a daily menu where you can find a little bit of both. The weekend just started so you still have time to get the ball rolling.
I will offer you the option to indulge or eat healthy for breakfast, lunch and dinner but I would pick one meal to go all out. Just a suggestion…if you feel you deserve more, by all means, enjoy it!